The MM&A stress management course "Transforming Stress to Success" delivers return on investment as participants are helped to understand stress and their respective responses to stress. The stress management programme assists participants to learn tools and techniques on how to effectively deal with stress and also assists individuals to develop their own sustainable approach to manage their stress.
The negative effects of suppressed stress can lead to physical, mental and emotional dysfunctions, namely:
The Programme has offered measurable results to various organisations. Some of the proven positive benefits of the stress management programme include the following improvements:
Published Article: "Destress for Success" - taking corporate wellness to the next level. Published in Institute of Directors Magazine, P 14-15.
Marichen may incorporate guided breathwork and meditation into Stress Management Courses as appropriate to quickly interrupt stress patterns and help one connect to inner calm and power. Enjoy a FREE SAMPLE TRACK here: Inner Peace Meditation and order downloadable Meditations (Audio) here.
Marichen's customised corporate call centre training programmes equips call centre agents with the communication and conflict management tools to manage themselves in a highly pressurised environment to achieve call center excellence, meet client service levels and manage personal wellness.
MM&A Employee Wellness Programme meets a strategic truth: healthy employees cost less, have less absenteeism, medical expenses, worker's compensation and disability claims; and improved satisfaction. Identifying, managing and educating around good health translates into good business ROI!