It’s important to incorporate physical movement which can be any sport-related or wellness activity into your daily routine as this can have a positive effect, not only on your personal well-being, but also reduce your individual cancer risk.
Young, old, families, schools, gym members and business executives are invited to enter the competition, to get active and have #FeelGoodFun. Videos can include one individual or many as long as some sort of physical activity is being shown.
Entrants pay R15.00 (South African) entrance fee to submit their video for moderation. Once approved and proof of payment has been verified, the video is
uploaded on www.greenoutdoorgyms.co.za for viewing by its followers for a period of 25 days starting September 2019 to end September 2020. The video with the most likes on the website page wins R10 000 at the end of the 25-day period. View terms and conditions of the competition.